How to make life a little bit healtier?

For a healthy start of your day, start by eating the right food. Packed with a healthy combination of nutrients, the whole grain is enough to keep you smiling on the inside till dinner time. The whole grain is grain in its simplest form and is much more than just fibre. It comes from cereals such as wheat, rice and barley.

Whole grain is a super-food because nutrient-rich and it has been proved that people with healthy hearts tent to eat more whole grain food as part of a healthy lifesty